Water | 30.5g |
Energy | 318.0kcal |
Energy | 1331.0kJ |
Protein | 5.5g |
Total lipid (fat) | 9.6g |
Ash | 1.7g |
Carbohydrate, by difference | 52.8g |
Fiber, total dietary | 1.2g |
Sugars, total | 29.53g |
Calcium, Ca | 136.0mg |
Iron, Fe | 1.43mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 215.0mg |
Potassium, K | 112.0mg |
Sodium, Na | 421.0mg |
Zinc, Zn | 0.45mg |
Copper, Cu | 0.149mg |
Manganese, Mn | 0.31mg |
Selenium, Se | 16.7??g |
Fluoride, F | 1.0??g |
Vitamin C, total ascorbic acid | 0.2mg |
Thiamin | 0.167mg |
Riboflavin | 0.175mg |
Niacin | 1.519mg |
Pantothenic acid | 0.269mg |
Vitamin B-6 | 0.05mg |
Folate, total | 48.0??g |
Folic acid | 36.0??g |
Folate, food | 12.0??g |
Folate, DFE | 73.0??g |
Choline, total | 28.5mg |
Vitamin B-12 | 0.14??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 35.0??g |
Retinol | 35.0??g |
Carotene, beta | 2.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 2.0??g |
Vitamin A, IU | 139.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 43.0??g |
Vitamin E (alpha-tocopherol) | 0.2mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.5??g |
Vitamin D | 19.0IU |
Vitamin K (phylloquinone) | 3.6??g |
Fatty acids, total saturated | 1.855g |
4:0 | 0.017g |
6:0 | 0.01g |
8:0 | 0.006g |
10:0 | 0.014g |
12:0 | 0.016g |
14:0 | 0.066g |
16:0 | 1.186g |
18:0 | 0.533g |
Fatty acids, total monounsaturated | 3.851g |
16:1 undifferentiated | 0.075g |
18:1 undifferentiated | 3.77g |
20:1 | 0.003g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 3.165g |
18:2 undifferentiated | 2.928g |
18:3 undifferentiated | 0.217g |
18:4 | 0.0g |
20:4 undifferentiated | 0.016g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.004g |
Cholesterol | 49.0mg |
Tryptophan | 0.066g |
Threonine | 0.19g |
Isoleucine | 0.245g |
Leucine | 0.422g |
Lysine | 0.229g |
Methionine | 0.12g |
Cystine | 0.111g |
Phenylalanine | 0.271g |
Tyrosine | 0.185g |
Valine | 0.275g |
Arginine | 0.224g |
Histidine | 0.123g |
Alanine | 0.203g |
Aspartic acid | 0.332g |
Glutamic acid | 1.472g |
Glycine | 0.173g |
Proline | 0.511g |
Serine | 0.303g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |